Support Mental Health in Your Workplace or School: Book a Workshop with Me!

Are you looking to improve mental health and well-being within your business, organisation, or educational institution? I offer engaging, practical workshops designed to reduce stress, build resilience, and create healthier, more connected environments for teams and students alike.

What to Expect

Interactive, Engaging Sessions: I lead dynamic group activities that encourage open conversations, connection, and collaboration. Together, we’ll explore practical ways to manage stress, strengthen emotional well-being, and foster supportive relationships.

Expert Guidance: As a qualified integrative therapist and art therapist, I bring a range of therapeutic approaches to each workshop, tailoring the content to meet the unique mental health needs of your team or group.

Practical Tools & Strategies: Participants will leave with real, actionable tools they can use every day—whether it’s managing workplace stress, building emotional resilience, or creating a more supportive environment at work or school.

Why Book a Workshop with Me?

Boost Team Well-Being: Help your employees, team members, or students feel more supported, reduce burnout, and improve overall morale.

Tailored to Your Needs: Whether you’re in a corporate setting, non-profit, or educational institution, I customise each workshop to address your group’s specific challenges and goals.

Lasting Impact: Beyond the session, participants will walk away with skills and strategies to support their long-term mental health and well-being.

Ready to make mental health a priority in your organisation? Get in touch with me today to learn more or to book a workshop tailored to your needs.